LET'S KETO: KETO 101 HOW TO GET STARTED

By Kay Sylvain: 50% Off for a limited time! Order Today.

Let's Keto: Keto 101 How to Get Started

$20.00
Let's Keto is an introduction to keto. It details the how-tos of keto, common mistakes, shopping list, recipes, and more. This guidebook is for you if you're new to keto, confused by keto, or simply want a condensed introduction to keto.
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About Kay

Hi, I'm Keinda Sylvain, but most people nowadays know me as Kay.

I am the head coach of Kay Sylvain Fitness & Nutrition Coaching. I am beyond excited to help women change their lives by achieving their weight loss goals in a manner that is sustainable and adaptable to their everyday lifestyle. If you are ready to invest in your own health, I am excited to be your cheerleader, coach, and accountability partner. I am confident that with the right plan we can reach your goals.

Qualifications:

NASM Certified Personal Trainer, NASM Weight Loss Specialist, Precision Nutrition Level 1 Certified

Testimonials & Reviews

"While I wasn’t sure what to expect when first signing up for Kay’s beta group, I am pleased with Kay’s holistic approach to health & wellness. Rather than"

- M. Malone

"While I wasn’t sure what to expect when first signing up for Kay’s beta group, I am pleased with Kay’s holistic approach to health & wellness. Rather than"

- M. Malone

"While I wasn’t sure what to expect when first signing up for Kay’s beta group, I am pleased with Kay’s holistic approach to health & wellness. Rather than"

- M. Malone
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