Jan 21 , 2021

Keinda Sylvain

Spanish Zucchini Tortilla

[[ recipeID=recipe-8kk7narpw, title=Spanish Zucchini Tortilla ]]

Spanish Zucchini Tortilla

Servings: 2

Keywords: Tortilla, Breakfast, Zucchini, Breakfast, Eggs

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins

Ingredients

Instructions

Ingredients

  • 1 tbsp. olive oil
  • 1 small potato, peeled and chopped
  • 1 small onion, chopped
  • ½ small zucchini, thinly sliced
  • 6 eggs

Instructions

  1. Heat oil in a non-stick pan and sear the potato and onion over medium-high heat, for about 4 minutes. Next, add the zucchini and sauté for another 4 minutes. 
  2. In a bowl, whisk eggs and season with salt and pepper. Transfer the vegetables from the pan into the bowl and mix well. 
  3. Using the same pan, add the egg mixture on low heat and make sure everything is evenly distributed. After about 3 minutes, run a spatula through the outer edges of the tortilla to make sure it does not stick to the pan. 
  4. After 8-10 minutes, flip the tortilla (this might take more or less, depending on heat, size and pan), using a plate over the pan. Slide the uncooked part back into the pan. 
  5. After another 5-6 minutes, the tortilla should be cooked. Remove from heat and serve.

Nutrition Facts

Serving Size: 2

Serving Per Recipe: 2

Amount Per Serving
Calories 377
% Daily Value*
Total Fat 22g 33%
Saturated Fat g 0%
Trans Fat g
Sodium mg 0%
Total Carbohydrate 22g 7%
Dietary Fiber g 0%
Sugars g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: